Brighten up your snack time with this vibrant beet hummus, combining the earthy sweetness of roasted beets with creamy chickpeas, zesty lemon, and a hint of cumin. This stunning, nutrient-packed dip is easy to make and perfect for adding a pop of color and flavor to any spread!
Course Condiment
Cuisine Mediterranean, Middle Eastern
Keyword beet hummus, hummus
Prep Time 5 minutesminutes
Cook Time 40 minutesminutes
Servings 8
Calories 213kcal
Equipment
Vitamix Blender
Cuisinart 12-Cup Food Processor
Ninja 1000-Watt Nutri Professional Personal Blender
Rubber Spatula
Ingredients
1roasted beet (160g), peeled and chopped
115 oz can chickpeas a.k.a garbanzo beans(265) drained
⅔cuptahini(155g)
2lemons (75g), for juice about ⅓ cup
2clovesgarlic (10-15g) chopped
⅓cupextra virgin olive oil(75ml)
1teaspooncumin
¼teaspoonallspice
1teaspoonkosher salt
garnish ideassee recipe notes
Instructions
Start by roasting a medium sized fresh beet. Preheat oven to 400 °F. Wash and scrub the beets to remove any dirt and debris, wrap in foil, and bake for 45-60 minutes until soft, allow to cool. Remove the beet from the foil, using gloves peel off the skin, it will pull off easily with a slight tension. Roughly chop. If you are short on time, feel free to use canned beets. Fresh always has more flavor!
Combine the beet, chickpeas, tahini, lemon juice, garlic, cumin, and salt in blender or food processor. I prefer a powerful blender, but I use both interchangeably.
Blend until smooth and creamy.
Serve in pasta style bowl or plated on a dinner plate in a billowy swirl. Garnish as desired, olive oil is always traditional. I have offered some ideas below, the only limit is your creativity.
Notes
Seasoning Options: Warm spices like cardamom, allspice, ginger, and cinnamon all pair well with the earthy flavor of beets
Garnish Ideas: Chopped cilantro or parsley with quick pan toasted za’atar Thinly sliced radishes with edible flowers and chives Lemon zest with toasted pine nuts and green herbs of choice, such as dill. A drizzle olive oil by itself, even consider a little finishing salt as well.