These irresistible coconut popsicles are made with just 4 ingredients! Crafted with creamy coconut milk, sweetened shredded coconut flakes, luscious condensed milk, and rich heavy cream, this delightful treat is the ultimate escape from the summer heat. Indulge in these paletas de coco and make every sunny day a celebration!
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Why you will love these Coconut Popsicles
These aren't just coconut popsicles, they're one of my favorite summer memories.
I don't often tell stories, but this recipe has earned one. For most of my life, our family spent a week every summer boating on Lake Powell. After hours in the car, we'd finally arrive at the marina, greeted by breathtaking red rock cliffs, shimmering blue water, and the unmistakable desert heat. Before loading the boat and disappearing into the canyons for the week, we always made one last stop at the dock grocery store.
Without fail, we all reached for a creamy coconut popsicle. That first icy bite was more than a treat. It was our family's unofficial kickoff to summer, one last cool indulgence before a week of sunburned noses, sandy feet, laughter, and unforgettable days on the water.
Even now, every bite of these rich, creamy Paletas de Coco takes me right back to those Lake Powell summers. It's a beautiful reminder that sometimes the simplest recipes become the memories we treasure the longest.
Jump to:
- Why you will love these Coconut Popsicles
- Ingredients for Coconut Popsicles
- HOW TO MAKE COCONUT POPSICLES
- Turn these Palettas de Coco into Piña Colada Popsicles
- Expertise From My Kitchen, Why This Recipe Works
- Check out these other cool summer popsicles treats!
- Equipment Options for Paletas de Coco
- Featured Grower: Natural Coco Ana
- Historical Fun Facts about Paletas
- Coconut Popsicles (Paletas de Coco)
Ingredients for Coconut Popsicles
Full Fat Coconut Milk: Rich and creamy, full fat coconut milk is the base of these popsicles, providing authentic coconut flavor without artificial flavorings. The full fat coconut milk adds a tropical richness and smooth consistency, essential for a creamy frozen treat.
Sweetened Shredded Coconut Flakes: The shredded coconut flakes add a delightful chewiness and extra coconut profile, while enhancing the popsicles' texture, a satisfying texture contrast to the creamy base. I hope you love the chewy bites as much as I do!
Sweetened Condensed Milk: This thick, sweet milk adds a creamy texture, binding all the flavors together beautifully and contributes a rich, indulgent sweetness that perfectly complements the coconut flavor.
Heavy Cream 40% Fat: Heavy cream adds an extra layer of richness and creaminess, making the popsicles smooth and velvety, while enhancing the creamy texture and provides a luxurious mouthfeel.

HOW TO MAKE COCONUT POPSICLES
- Blend the ingredients: Add the coconut milk, shredded coconut, sweetened condensed milk, and heavy cream to a blender. Blend until smooth and fully combined.
- Fill the molds: Pour the mixture evenly into popsicle molds, leaving about ½ inch (1.3 cm) of headspace to allow for expansion as the popsicles freeze.
- Insert the sticks: If your popsicle mold has a lid with stick slots, insert the sticks before freezing. If using molds without a lid, freeze for about 2 hours, or until the mixture is partially set, then insert wooden sticks into the center of each pop. Continue freezing for at least 6 hours, preferably overnight.
- Release and enjoy: To unmold the popsicles, run the outside of the molds under warm water for about 30 to 60 seconds. Gently pull on the sticks until the popsicles release.

Turn these Palettas de Coco into Piña Colada Popsicles
Here’s how in one easy step: turn these coconut pops into pina colada popsicles by adding ½ to ¾ cup of fresh cut pineapple, chopped into small bits. Once the primary recipe is blended, fold in the pineapple then add to molds. Your recipe will now yield 16 popsicles.

Expertise From My Kitchen, Why This Recipe Works
As a professional recipe developer, bakery owner, and someone with a master's in gelato science, I've learned that exceptional frozen desserts are all about balance. Every ingredient has a purpose, and these Coconut Popsicles (Paletas de Coco) are a great example. Coconut milk provides tropical flavor, heavy cream contributes richness, sweetened condensed milk adds sweetness while keeping the popsicles smooth, and shredded coconut creates little bites of texture throughout. Together, these simple ingredients produce a frozen treat that's creamy instead of icy, with a luxurious mouthfeel that rivals the paletas you'll find throughout Mexico.
Why Full Fat Coconut Milk Matters
For the creamiest Coconut Popsicles, use canned coconut milk containing about 17 to 22% fat. Some brands don't label it as "full-fat," so checking the nutrition label can help you choose the right product. This fat-to-liquid ratio creates a smooth, creamy frozen texture without becoming overly rich. Lower-fat or refrigerated coconut milk contains more water, which freezes into larger ice crystals and produces a harder, icier popsicle. Do not substitute coconut cream for canned coconut milk. Coconut cream is much thicker and higher in fat, resulting in a noticeably denser, heavier popsicle. For this recipe, canned coconut milk provides the perfect balance of richness and creaminess.
Why Sweetened Condensed Milk Makes Popsicles Softer
Sweetened condensed milk does more than sweeten the mixture. Its concentrated milk solids and sugar lower the freezing point, helping the popsicles stay smoother, creamier, and easier to bite straight from the freezer.
Why Shredded Coconut Adds More Than Flavor
Shredded coconut gives these paletas their signature texture. Instead of a perfectly smooth popsicle, each bite offers tiny pieces of coconut that reinforce the fresh coconut flavor and create a more authentic Mexican-style paleta.
Check out these other cool summer popsicles treats!
Summer has a way of convincing me that there's always room in the freezer for one more homemade treat. Some days I'm craving these rich and creamy Coconut Popsicles, and other days I reach for something lighter like my Fresh Fruit Freezer Pops, made from fresh fruit with only 79 calories. When berries are overflowing, the Strawberry Mango Sunrise Popsicles and Blueberry Cheesecake Popsicles always find their way into the rotation. They're each a little different, but they all have one thing in common, they're made to help you slow down, savor the season, and enjoy every sweet bite of summer.
Equipment Options for Paletas de Coco
- Silicone Popsicle Molds – these freeze slower but I like how the lids seal and keep air off the product.
- Stainless Steel Popsicle Molds – these freeze faster but are a bit more costly.
- Aluminum Cover and BPA-FREE plastic mold with 10 popsicle chambers – this mold is solid and will not allow freezing mixture to swell and become mis-shapen like an overfull silicone mold can.
- Popsicle Sticks – I like these because they are extra long 5” sticks vs. the standard 4 ½” sticks.


Featured Grower: Natural Coco Ana
Every coconut has a story long before it reaches our kitchens. In Sri Lanka, the families behind Natural Coco Ana work with the St. Anne's Coconut Producers Organization, a Fairtrade-certified community of smallholder coconut growers who have cared for their coconut palms for generations. Through Fairtrade partnerships, farmers receive support that extends beyond the harvest, including organic fertilizers, farming equipment, education, and community improvements that help strengthen their livelihoods.
As you blend the coconut milk and shredded coconut into these creamy Paletas de Coco, take a moment to appreciate the hands that made this ingredient possible. Every coconut was harvested by someone who shares the same hope we all do, to provide good food for the people they love. That's a connection worth celebrating with every bite.
Historical Fun Facts about Paletas
Paletas originated in the 1940s in the Mexican town of Tocumbo. Passionate local families, with a love for sweets, began crafting these frozen treats as a delightful way to cool off. As their popularity grew, these families expanded their production into dedicated facilities known as paleterias, giving rise to the name paletas. These colorful, refreshing ice cream popsicles were sold from vibrant carts throughout the neighborhoods of Tocumbo, quickly becoming a beloved Mexican dessert. Today, paletas have gained global popularity, cherished by people all around the world.
Traditional paletas are crafted with natural ingredients like mango, cucumber, lime juice, and tamarind. Though they may look like typical American popsicles at first glance, paletas are uniquely different. Instead of having a uniform flavor and texture, they are made with chunks of fruit, vegetables, and sometimes herbs, all frozen around a wooden stick—the paleta, Spanish for little stick. Once frozen, these refreshing Mexican treats can be enjoyed on their own or made even more indulgent with various toppings.
Coconut Popsicles (Paletas de Coco)
Equipment
- Silicone Popsicle Molds these freeze slower but I like how the lids seal and keep air off the product.
- Stainless Steel Popsicle Molds these freeze faster but are a bit more costly.
- Aluminum Cover and BPA-FREE plastic mold with 10 popsicle chambers – this mold is solid and will not allow freezing mixture to swell and become mis-shapen like an overfull silicone mold can.
- Popsicle Sticks I like these because they are extra long 5” sticks vs. the standard 4 ½” sticks.
Ingredients
- 13.5 oz full fat coconut milk (400ml), 1 can
- 1 cup sweetened shredded coconut flakes 65g/2.3oz
- 1 -14 oz sweetened condensed milk (397ml), 1 can
- 1 cup heavy cream (220ml), 40% fat
Instructions
- Blend the ingredients: Add the coconut milk, shredded coconut, sweetened condensed milk, and heavy cream to a blender. Blend until smooth and fully combined.
- Fill the molds: Pour the mixture evenly into popsicle molds, leaving about ½ inch (1.3 cm) of headspace to allow for expansion as the popsicles freeze.
- Insert the sticks: If your popsicle mold has a lid with stick slots, insert the sticks before freezing. If using molds without a lid, freeze for about 2 hours, or until the mixture is partially set, then insert wooden sticks into the center of each pop. Continue freezing for at least 6 hours, preferably overnight.
- Release and enjoy: To unmold the popsicles, run the outside of the molds under warm water forabout 30 to 60 seconds. Gently pull on the sticks until the popsicles release.
Recipe Variation
- Make Piña Colada Popsicles: Fold ½ to ¾cup (75 to 110 g) finely chopped fresh pineapple into the blended coconut mixture before filling the molds. The pineapple adds bursts of juicy sweetness while keeping the creamy coconut base intact. This variation yields about 16 popsicles.
Notes

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